REHAB Strong

two people on separate workout machines looking at each other

Our REHAB Strong: Lifestyle and Wellbeing Program is designed for those striving for a healthy lifestyle beyond therapy, but who may not be ready to go to gyms or community programs. We provide a safe and familiar environment to work out and get stronger. Our classes are tailored to accommodate physical limitations, and participants are mentored by a Lifestyle and Wellbeing Coordinator. The program is also a great resource to identify community programs that offer similar exercise and wellness classes.

Who Can Take Part?

If you're ready to get active in mind, body and spirit with the assistance of rehabilitation and exercise experts, contact us. All participants must first meet with our Lifestyle & Wellbeing Coordinator to evaluate their readiness to participate in classes.

Recent program participants include:

  • Graduates of our cardiac rehabilitation program
  • Graduates of our pulmonary rehabilitation program
  • Patients in our Comprehensive Pain Management program
  • Cancer survivors
  • Stroke survivors
  • Traumatic brain injury survivors

trainer helping woman on workout machineBenefits

  • Increased strength and endurance
  • Weight loss
  • Improved ability to perform such daily activities as bathing, cleaning and cooking
  • Improved quality of life

REHAB Strong Classes

REHAB Strong Class Descriptions