Individual Wellness Sessions

Check it out!

If you'd like to find out if our REHAB Strong program is right for you, come check out our classes and facilities, or schedule a meet-and-greet tour with our Lifestyle and Wellbeing Coordinator by calling (808) 566-3874. Tours and meet-and-greets are by appointment only.  


trainer helping man on AlterG anti-gravity treadmillAlterG Anti-gravity Treadmill

This state-of-the-art technology helps you focus on cardiovascular fitness, endurance, balance and gait training.

Requirements:

Pre-assessment

Instructor:

Certified REHAB Trainer

Cost:

  • 30 minutes for $20 
  • 60 minutes for $40

Session Availability:

  • Mondays:  By appointment only
  • Tuesdays:  9:00 AM - 2:00 PM
  • Wednesdays:  By appointment only
  • Thursdays:  9:00 AM - 3:30 PM
  • Fridays:  9:00 AM - 1:30 PM

Location:

REHAB at Nuuanu

 


man on consultation machineInBody 770 Evaluation & Consultation

As the only Hawaii healthcare facility able to offer this state-of-the-art technology, the InBody 770 provides accurate measurements of the body’s composition as individual components (i.e. muscle, fat and water) to assess your health and nutrition. Trained Exercise Specialists evaluate results, providing you with the best recommendations to help you achieve optimal health goals.  Learn more about the InBody 770.

Instructor:

Trained Exercise Specialist

Cost:

  • Up to 30 minutes for $25

Availability:

By appointment only

Location:

REHAB at Nuuanu

 


therapist giving woman massageMassage

Massage has been proven to effectively alleviate, treat and prevent everything from minor muscle aches, neck and back pain, migraine headaches, improving Lymphedema, depression, insomnia and other stress related diseases.

Instructor:

Certified Massage Technician

Cost:

  • 60 minutes for $80
  • 15 minute increments for $20

Availability:

By appointment only

Location:

REHAB at Nuuanu

Innovative Technologies

  • Expand AlterG panel

    The Anti-Gravity Treadmill, or AlterG, helps patients regain mobility, develop strength and fitness, and increase their range of motion and natural movement — all while minimizing stress on injuries. The Alter-G uses differential air pressure technology to provide an environment of weightlessness for mobility and ambulation training.

    Patient walking on the Alter-G treadmill

    Indications

    • Aerobic conditioning
    • Gait training with neurological patients
    • Strength conditioning
    • Rehab post injury/surgery of lower extremity
    • Balance training
    More information about AlterG »
  • Expand InBody 770 panel

    The InBody does a 60-second Body Composition Analysis using Bio-electrical Impedance Analysis (BIA) method. This method measures your body's composition as individual components (i.e. muscle, fat and water) to assess health and nutrition. Basically electrical currents are sent through the body to give the most accurate measurements.

    More information about InBody 770 »