Gyrotonic Equipment

This unique system incorporates principles from yoga, dance, gymnastics and tai chi. Depending on an individual's assessment, components of the Gyrotonic exercise method may be incorporated into the rehabilitation program. The Gyrotonic System is a sophisticated system of weights and pulleys that help retrain the body-mind connection and coordinate movement of the spine/trunk, pelvis and shoulder.

Quick Facts about Innovative Technology

Certified Gyrotonic Instructors on staff. Instructors must complete an intensive series of training sessions
Re-learn movement patterns through mindful, rhythmic exercise sequences.
Improved posture, spinal alighnment and core control

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